In our school we closely follow the training methodology set out in Karate Canada's Long Term Athlete Development (LTAD) program. This ensures that students get age-appropriate training designed to help them achieve the best they can, both mentally and physically.

Students take home a weekly duties sheet that encourages them to help with household chores and do their schoolwork. This is signed by a parent and is returned weekly. This helps develop self discipline.

Parents may use our gym at no cost while their children are training.

Classes are held twice a week and are 45 minutes instead of the standard hour of training. There is a Monday-Wednesday and a Tuesday-Thursday session.