As a result, we have a large, dynamic group of people training whose ages range from their teens to their mid sixties. This creates a comfortable training environment for adults who are looking for the benefits offered through the martials arts.

In addition to our vigorous physical workouts, we have a short meditation at the beginning and end of class. After our green to black belt class on Tuesday nights we have a longer five minute meditation.

Chief instructor Sensei Jones returns to the Japan Karate Association (JKA) headquarters often, to maintain our close connection to the source of Shotokan Karate. As a result, students are able to learn all aspects of Shotokan - including all 26 JKA Shotokan katas - the same way they are taught in Japan.

Adult classes begin in September, January and April.

Our adult membership covers all ages, from 14 to 60+
Adult membership includes access to all Karate classes you are qualified for: Aikido, Jiu-Jitsu, Judo, Cardio Kickboxing and Yoga.
Adult members also have access to our full gym.